Gray Matters Coaching

September 15, 2011

Supplements for brain injury rehabilitation

Filed under: Uncategorized — Heidi @ 4:11 PM

The following was informationed shared by a Gray Matters blogger. I want to pass this along to you.

These two supplements help stop the inflammation in the brain (which occurs hours and days after the initial impact and is what causes all the damage).

* BCM 95 Curcumin (stays in system longer and is more bioavailable),
* Fish oil should be high dose for 90 days after injury (I use Carlsons liquid).
* Creatine has been shown to protect the brain from an injury as well.
* Niacin has been shown to help “rewire” the brain after damage from stroke.

LENS Neurofeedback and EDS biofeedback in my experience improves cognitive functioning after a head injury. And lastly, Win Wenger’s underwater held breath technique increases oxygen intake and overall brain function though be cautious as every injury is different and I am only doing it as often as comfort allows.

62 Responses to “Supplements for brain injury rehabilitation”

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