Gray Matters Survivor Outreach

December 28, 2011

TBI: Not a Single Disease, but Many

Filed under: Uncategorized — Heidi @ 1:31 pm

http://www.linkedin.com/news?viewArticle=&articleID=948386499&gid=1678017&type=member&item=86366622&articleURL=http%3A%2F%2Fwww.familypracticenews.com%2Fnews%2Fmore-top-news%2Fsingle-view%2Ftbi-not-a-single-disease-but-many%2Fbd0288465a.html&urlhash=DsPS&goback=.gde_1678017_member_86366622

December 21, 2011

Trauma’s Unceasing Harvest

Filed under: Uncategorized — Heidi @ 9:00 am

Trauma’s Unceasing Harvest


Have you heard anything

Regarding injury to the brain?

For in your heart,

You’d think it’s such a shame.

Lets take Jimmy here,

He’s a friend of mine,

Walking to school one day,

Everything was just fine,

Ready to cross the street,

Two cars hit with a crash,

One car rebounded,

And laid Jimmy in the grass.

Sent him right into dreamland,

Twenty days in a coma, or more -

And now he’s battling with himself,

Just to do every day chores.

He sees a therapist regularly,

The way he handles,

I don’t know how,

But let’s ask Jimmy

How he’s doing now.

“It was hard for me at first,

Everything seemed so strange,

Yet my teacher tells me,

That nothing’s changed!

The girl that I used to like,

We’d meet out on the track,

When our classes were free,

Now she won’t even look at me!

To tell you the truth,

I don’t know

If I want to be here in school,

They all look at me

Like I’m such a fool.”

Well thank you Jimmy,

For speaking your mind,

Just know that out there,

Are people that care,

Them, I’m sure that you will find.

Being dragged through the wringer,

Jimmy starts his wrinkled life anew,

And as much as you may have heard,

Do you really know what Jimmy’s going through?

December 11, 2011

San Diego County Gray Matters Support Groups

Filed under: Uncategorized — Heidi @ 12:35 pm

2012-13

* ***New Group *** San Diego/Kearney Mesa
Sharp Rehab Hospital
– Conference Room
2999 Health Center Dr, San Diego, CA 92123
- Second Thursday of each month, 5;30-7;30 pm

* San Diego/Mission Valley Support Group
Access to Independence (a2i)
– Conference Room,
8885 Rio San Diego Drive, Suite 131 San Diego CA, 92108
(619) 293-3500
- First Tuesday of each month, 5;30-7;30 pm

* North County Support Group
Del Mar Library, 1309 Camino del Mar, Del Mar, CA 92014
- Third Thursday of each month, 5:30-7:30 pm

December 9, 2011

Kayak surfers at Santa Cruz competion…

Filed under: Uncategorized — Heidi @ 11:23 am

http://youtu.be/5d1B-f8Hq5U

December 7, 2011

Horses at Pegasus Rising wish happy holidays

Filed under: Uncategorized — Heidi @ 7:16 pm

Pegasus Rising

-Partnering horses and humans for healing

http://pegasusrising.org/the-herd/

These guys wish all peace in heart.   The one in the blue is Jewish!  (I know, she told me!)

Equine Assisted Experiential Health Therapy Programs

Our Equine Assisted Experiential Health Therapy (EAT) program is specifically designed to provide assistance to our U.S. military personnel, as well as their families, in readjusting back into their family and civilian lives. Many of our returning service members are being diagnosed with Post-Traumatic Stress Disorder (PTSD) and/or Traumatic Brain Injury (TBI) and our program can definitely help heal these service members too.  By interacting with our herd as equals, without any form of domination, our program helps military personnel reconnect with their civilian lives in a natural and fun way. Click here to learn more about the organizations and individuals that provide inspiration and support for EAT.

Holiday/New Year Support Groups

Filed under: Uncategorized — Heidi @ 3:36 pm



This is to let you know that our holiday support groups are next week.  We will all be bringing “finger foods” or appetizer-like dishes.  There will  be  2funny guys that are going to give their comedy gigs, Chuck Hanson and Howard Mason.  They will be igniting some smiles.  It should be fun!

Mission Valley Support Group – Tuesday, December 13th, 5:30 – 7:30 PM – Access to Independence of San Diego
8885 Rio San Diego Drive, Suite 131   San Diego CA, 92108

Del Mar Support Group  – Thursday, December 15th, 5:30-7:30 PM  -   Del Mar Library    1309 Camino del Mar

I want to mention that everyone is welcome to bring friends, family members or whatever.  Just try and bring appropriate amount of food.

We hope to see you there!


December 5, 2011

How exercise effects the brain

Filed under: Uncategorized — Heidi @ 8:04 pm

http://well.blogs.nytimes.com/2011/11/30/how-exercise-benefits-the-brain/

December 2, 2011

She catches your eye or your mind?

Filed under: Uncategorized — Heidi @ 6:00 pm

A witty woman is a treasure; a witty beauty is a power.

George Meredith

Why does Gray Matter 4 U?

Filed under: Uncategorized — Heidi @ 1:46 am

Why does Gray Matter 4 U?

Statistics state that a little more than 2% of the US population (approximately 5.3 million), currently live with a Traumatic Brain Injury (i.e. TBI).  One and a half million Americans are reported to sustain a Traumatic Brain Injury each year.  So many people in this country suffer from TBI and we have no way of identifying who these survivors may be!  I ask – what is it like to function in this world with a brain injury?

These stats are brain injuries formed from external traumas; there are also Acquired injuries caused by internal events, such as Tumors, Aneurisms, Strokes…).  So as you can imagine,  the quantity of Americans with brain injuries is significantly higher than what I previous mentioned.  Also, brain injuries have occurred in the past and even still, with no diagnoses.  In the field of rehab, brain injury is termed the Silent Epidemic!